Click here to watch the video on Facebook.
I would like to talk about the vital role of the nose in the respiratory system. Our nose is one of the first and most important points in the process of breathing.
Our nose is responsible for filtering the air that enters our body through respiration. The nasal hairs and mucus layer capture harmful particles such as dust, pollen, and bacteria, preventing them from reaching the lungs. This natural filtering system is an integral part of our body's defense mechanism.
Thanks to the blood vessels located in the inner surface of the nose, cold air is warmed as it passes through the nose and is brought to an optimal temperature for the lungs. Additionally, the mucus layer in the nose humidifies the air, preventing dryness and irritation in the lungs.
Our nose is not only responsible for breathing but also for detecting smells. The sense of smell plays a significant role in our interaction with the environment and in identifying dangers. Impairments in the sense of smell can be an early indicator of respiratory diseases.
Beyond filtering air, the nose also directs airflow properly. Breathing through the nose enables more effective use of the diaphragm, allowing for deeper and healthier respiration.
As we can see, the nose is not merely an organ for breathing; it also plays a vital role in ensuring the safety, organization, and efficiency of our respiratory system. Therefore, maintaining the health of our nose is crucial for our overall well-being. Regular hygiene, protection against allergens, and early intervention in issues such as nasal congestion are essential for healthy breathing.